Tag Archives: Public health
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Think Pink and Feel Teal

7 Oct

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Happy TEAL Tuesday! It’s the first one in October, the month where breast cancer awareness shines brightly to remind us about our breast health. I thought it an appropriate time to shed some light on the kinship between breast and ovarian cancer and the true closeness between pink and teal sisters. I write with the hope that the marketing mavens who dreamt up some of those “Pink-tober” merchandising tie-ins might give our teal sisters the recognition they deserve next September during ovarian cancer awareness month. Although for many of us (like me) awareness is a year-round activity as we are always working hard to save lives regardless of what “color” the month or day might be.

Ovarian cancer has neither a screening test nor a cure, and all women – especially breast cancer survivors — need to know the sad but true facts about the close link between the two cancers. The Angelina Jolie effect has underscored the BRCA gene connection, but it is my job, as an ovarian cancer activist, to tell our “pink” sisters how they might be at a higher risk for ovarian and other cancers such a colorectal, pancreatic and melanoma to name a few.

I know more than just a little about these higher risks since I inherited my mother’s BRCA2 mutations and am a proud ‘previvor’ of ovarian cancer. By having my ovaries removed (called a salpingo-oophorectomy), I reduced my risk for ovarian cancer from 40% to 3% — which is still twice that of the average population. I am also at a much higher risk for breast cancer than the 12% average for most women. Conversely, breast cancer survivors (previvors, too) have a much higher risk for ovarian cancer – many up to a 55% risk. I wonder how many breast cancer survivors know these facts because they certainly aren’t spelled out on the pink ribbons adorning the packages of the food we eat or the detergent we use to wash our clothes.

That being said, we need to applaud the strides made through breast cancer advocacy during the past 25 years and understand that it comes from them having more critical mass, which in turn, generates more money. There are more than 2.8 million women with a history of breast cancer in the United States compared to about 188,000 women who are living with ovarian cancer. We must keep in mind, too, that each year almost twice as many women die from breast cancer as are being diagnosed with ovarian cancer. Nevertheless, breast cancer boasts a 92% survival rate while the survival rate of ovarian cancer is less than 30%. I’ll let you do the math to determine the disparities that exist in the loudness of our voices.

In reality, despite the popular misnomer that ovarian cancer is a silent disease, the only thing(s) silent about it are the voices of women, like my mother and my aunt, who lost their lives to this disease. I sometimes think ovarian cancer awareness is but a drop of teal sand in an ocean of pink. It is my hope that, with a collective roar and increased research funding, we will look back in 25 years and see a tremendous amount of progress on ovarian cancer awareness, detection and treatment. Imagine the day, if you will, when a screening test is a routine part of every woman’s annual gynecologic exam!

We must thank our pink sisters for helping us pave the way. People now talk openly about boobies and tatas. There aren’t any really good nicknames for ovaries, but public discussions about “below the belt cancers” are becoming more frequent. The research funding poured into breast cancer has been a big boost for our disease, too. In fact, the Department of Defense’s ovarian cancer research program was created out of breast cancer initiatives. Ovarian cancer survivors also benefit from some of the treatments that originally were discovered for breast cancer. (Think Avastin.)

So . . . instead of begrudging the out-of-control marketing efforts our pink sisters must endure in October . . . I hope bloggers (like me) will use it as an opportunity to open a dialogue about the link between breast and ovarian cancer and share these important facts with ALL of our sisters: Ovarian cancer does have symptoms. Women without ovaries can still get ovarian cancer. A pap test does not detect ovarian cancer. Breast cancer survivors are at a much higher risk for ovarian cancer.

It has always been my belief that sisters share a lot of things but cancer should not be among them. I urge all women to be vigilant self-advocates for their health every day of every month. We know our bodies better than anyone else and we must be “o”ware of any subtle changes that persist for  more than two weeks.

Please THINK PINK and FEEL TEAL this October.

We’re BEAT-ing Ovarian Cancer!

23 Sep

This very special edition of TEALTuesday Gazette is brought to you in celebration of September, National Ovarian Cancer Awareness month. TEALTown September as we like to call our efforts has been our biggest and best ever with so many great efforts, not only locally in the Quad Cities, but across this great nation of ours as well! As the founder and executive director of the NormaLeah Ovarian Cancer Foundation, I am truly grateful for every teal warrioGala FB ad2r that has joined our renegade efforts to make EVERY WOMAN aware of the symptoms and risks of this insidious disease.

Our efforts began on August 20, when 18 volunteers from United Way’s Day of Caring helped distribute 200 TEALTag window clings to businesses in the Quad Cities. A few days later, one of our Teal Warriors posted a photo of it in some ovarian cancer chat groups on Facebook and we were swamped sending almost 1500 TEALTags to women in almost every state in the nation. It also depleted the last of our 100,000 BEAT symptom mirror cards but we made a quick recovery and by the time we kicked off the month on September 1 at the Rock Island Labor Day parade, our 25 walkers had plenty of cards to distribute.

Last week the media spotlight shined down on us with an appearance on Paula Sands Live at KWQC-TV6, Deirdre Baker’s Quad City Times story about the changing landscape of ovarian cancer, a shout out by David Burke at the Quad City Times and a “preview” of N.E.D. the Movie by Jonathan Turner at the Dispatch/Argus. This past Sunday, our community awareness program was a film screening of N.E.D. the movie.

All month long, we’ve shared daily facts with our friends via our Facebook page and the latest “post reach” count is approaching 15,000. THANK YOU to everyone who has shared, reposted or commented on our information. I thoroughly enjoyed the banter on some of the more controversial posts and am delighted when women contact us with questions. We drove our message home  with a letter appearing in Annie’s Mailbox (formerly Ann Landers). I couldn’t think of a better platform to speak to women and the men who love them!

We still have a week left, so watch for NormaLeah sightings in the Quad Cities and Iowa City. Please join us on our journey to BEAT the BIG O, especially on Saturday, Spetember 27 at our gala; we will have a very special presentation that I am so excited to share with everyone. If you can’t join us, you can contribute to our efforts by CLICKING HERE or visiting us at http://www.normaleah.org

We’ve kicked off Ovarian Cancer Awareness Month Successfully!

3 Sep

parade front

Happy Septemberversary . . . a month to celebrate our teal warriors. Yes, that’s a made-up word, but after sending out 1500 TEALTag window clings to women across the country, I needed a good stiff drink and that word is the result of my efforts.

We have begun our TEALTown September activities in observance of National Ovarian Cancer Month. They are call thusly because teal is the designated color for ovarian cancer awareness. Please show your awareness support by wearing teal on National Wear Teal Day on Friday, September 5.

Our month-long efforts kicked off at the Rock Island Labor Day Parade on Monday. We are working with local businesses to display TEALTag window clings, have asked local newscasters and reporters to wear a teal ribbon and are participating in “weekend casual” days at local offices such as United Healthcare. We are also hosting a film screen of NED the Movie at the Figge Art Museum on September 21 at 2 p.m. which is sponsored by Massage Envy and Paragon Commercial Interiors. We close out our month-long efforts at their gala fundraiser “A Night to BEAT the BIG O” on September 27th at Crow Valley Golf Club. Tickets are $50 and the evening will feature food by Chef James, entertainment by Soul Storm, auctions and a raffle. You can also catch us on Paula Sands Live on September 16, at Bettendorf Rotary on September 17 among others yet to be announced.

For more information or to get involved with TEALTown September efforts call the NormaLeah Ovarian Cancer Foundation at 309.794.0009, visit our website at http://www.normaleah.org, or email us at normaleahfoundation@gmail.com

KEEP AN EYE ON YOUR EMAIL OR LIKE OUR FACEBOOK PAGE to see what else is happening this month as we rise up against ovarian cancer in true NormaLeah style. (Don’t trust our schedule on this blog . . . it’s outdated and we are so busy making women aware of ovarian cancer that we haven’t had time to update it!)

Exercise may lower risk for OVCA

11 Nov

Starting today and continuing through the end of the year, we are “catching up” on our research findings from the past few months. Watch your inbox for lots more exciting news about how the face of ovarian cancer is changing!

11.11.13 Engaging in physical activities may help prevent ovarian cancer according to a recent study conducted in China by Curtin University’s School of Public Health. They studied 1,000 women with and without ovarian cancer; the results indicate that there is an inverse relationship between ovarian cancer risk and routine physical activity. This suggests that routine physical activities should be encouraged because of the possible benefit of helping prevent ovarian cancer. Read more by clicking here.